CaroMont Health and Fitness Center
The CaroMont Health and Fitness Center offers exercise and fitness in a
supportive and safe environment. Our goal is to promote good health and
wellness to assist in improving your overall fitness level with regard
to cardiovascular endurance, muscle endurance, muscle strength, flexibility
and body composition.
Our team is comprised of Registered Nurses (RN), Registered Dietitian (RD),
exercise physiologist, group fitness instructors, wellness coaches and
personal trainers who hold degrees and national certifications in exercise
science, nutrition and nursing. This medical supervision is what helps
set us apart from other gyms and fitness centers. We even offer special
rates for members with physician referrals along with special programming and
classes for certain medical conditions.
We offer individualized exercise plans, personal training, nutritional
consultations, fitness testing and metabolic testing along with a variety
of group fitness classes designed to encourage, inspire and challenge
you! Our team is committed to empowering our members to consistently engage
in positive behaviors and live healthier lives!
We believe in adherence to the standards of practice and guidelines as
established by the health and fitness industry and set forth by the American
Heart Association, American College of Sports Medicine, Medical Fitness
Association, Academy of Nutrition and Dietetics, American Nurses Association
and American Council on Exercise.
Let us show you the difference! Please call 704.671.7930 to learn more
about our facility and schedule your tour today.
The CaroMont Health and Fitness Center is located on the 3
rd floor of the Summit Building off of Court Drive, 660 Summit Crossing Place
Fitness Center Hours
Monday - Thursday: 5:45 a.m. to 8:30 p.m.
Friday: 5:45 a.m. to 7:00 p.m.
Saturday: 7:45 a.m. to 12:00 p.m.