Community

CaroMont Health and Fitness Center

The CaroMont Health and Fitness Center offers exercise and fitness in a supportive and safe environment. Our goal is to promote good health and wellness to assist in improving your overall fitness level with regard to cardiovascular endurance, muscle endurance, muscle strength, flexibility and body composition.

Our team is comprised of Registered Nurses (RN), Registered Dietitian (RD), exercise physiologist, group fitness instructors, wellness coaches and personal trainers who hold degrees and national certifications in exercise science, nutrition and nursing. This medical supervision is what helps set us apart from other gyms and fitness centers. We even offer special rates for members with physician referrals along with special programming and
classes for certain medical conditions.

We offer individualized exercise plans, personal training, nutritional consultations, fitness testing and metabolic testing along with a variety of group fitness classes designed to encourage, inspire and challenge you! Our team is committed to empowering our members to consistently engage in positive behaviors and live healthier lives!

We believe in adherence to the standards of practice and guidelines as established by the health and fitness industry and set forth by the American Heart Association, American College of Sports Medicine, Medical Fitness Association, Academy of Nutrition and Dietetics, American Nurses Association and American Council on Exercise.

Let us show you the difference! Please call 704.671.7930 to learn more about our facility and schedule your tour today.

The CaroMont Health and Fitness Center is located on the 3 rd floor of the Summit Building off of Court Drive, 660 Summit Crossing Place Suite 302.

Fitness Center Hours

Monday - Thursday: 5:45 a.m. to 8:30 p.m.

Friday: 5:45 a.m. to 7:00 p.m.

Saturday: 7:45 a.m. to 12:00 p.m.