News and Information

10 Exercises You Can Do from Home
Posted Apr 15, 2020
If your home is now your gym, sticking to a healthy fitness routine can be challenging. The good news is you don’t need equipment to get a workout in, and these 10 moves are effective for just about everyone. As always, talk to your doctor ...
If you’re confused about the ever-evolving debate on face masks, you’re not alone. We’ll break down why, and how, to wear and make one. What Does the CDC Recommend? Recent studies have shown that some individuals with COVID-19 may ...
Did you know high levels of stress and anxiety can have a negative impact on your health? Find out how incorporating meditation into your routine can help you navigate this challenging time. What is meditation? Meditation is the practice of quieting ...
CaroMont Health now offers telehealth and virtual visits in most primary care, urgent care and specialist offices. From routine and well visits to some sick visits, more convenient care is now just a phone call away. Telehealth is available for both ...
As support for healthcare workers battling COVID-19 pours in from around the world, CaroMont Health is offering a new way for people to share their appreciation. “Hugs for Healthcare” will send virtual hugs to doctors, nurses and ...
As we all hunker down at home to stay safe and help stop the spread of COVID-19, our house becomes more than our haven. It’s our office, our school, our gym and our restaurant… and keeping our ‘haven’ clean has never been ...
5 Ways to Manage Stress
Posted Apr 2, 2020
If you’re finding it more difficult to manage stress and anxiety, there’s a perfectly valid reason: living through a global pandemic isn’t normal at all. In fact, there is research to suggest that because our society has never ...
GASTONIA, NC – CaroMont Health is coordinating with health systems across the state to prepare for and respond to the possibility of increasing cases of Coronavirus (COVID-19). Following the guidelines from the U.S. Surgeon General and the ...
For the health and safety of our patients, employees and community, CaroMont Health is implementing visitor restrictions for all of its facilities. The decision is made in accordance with the latest guidance from federal, state and local health ...
GASTONIA, NC – In conjunction with six other regional health systems, CaroMont Health is expanding visitor restrictions for CaroMont Regional Medical Center, the Birthplace and Courtland Terrace to help control the spread of respiratory ...
With spring approaching, student-athletes will be heading back to their sports. But what can you do to keep them in winning health? Below are some great tips from our team of CaroMont Health Athletic Trainers: Mental Preparedness Being ready to head ...
GASTONIA, NC – CaroMont Health today announced it has full approval to build a new hospital in Belmont. The Gastonia-based health system recently learned the North Carolina Department of Health and Human Services offered final approval of its ...
Over 30 million adults in the United States were diagnosed with heart disease last year. Wherever you are at CaroMont Health, our hearts are right there, helping look after yours. Read more about heart health from our experts: Surprising Ways Alcohol ...
CRAMERTON, NC— In partnership with the Town of Cramerton and the Montcross Area Chamber, CaroMont Health recently hosted a ribbon-cutting ceremony to celebrate the grand opening of CaroMont Family Medicine in Cramerton. The 15,493-square-foot ...
Heart disease is the leading cause of death in the United States and it is vital to spread awareness. Take action and share this blog post with other people in your life to encourage healthy lifestyle change!
GASTONIA, NC – CaroMont Health is another step closer to building a new hospital in Belmont. The Gastonia-based health system today learned the North Carolina Department of Health & Human Services approved its Certificate of Need ...
You want to make some positive health changes in 2020, but maybe you’re already feeling like those resolutions are either not working or not being prioritized. Mid-January is a great time to reevaluate and recommit. Read below for easy ways to ...
GASTONIA, NC – Dr. David Rinehart, family care physician with CaroMont Health, was recently elected President of the North Carolina Academy of Family Physicians (NCAFP). A 35-year member of the organization, Dr. Rinehart served as vice ...
Weather in our area is unpredictable, but waiting until there is inclement weather to be prepared isn’t a safety plan. Read more about what items should be in your home that will help you get through a winter storm. Portable Batteries for Cell ...
GASTONIA, NC – In order to help control the spread of flu and flu-like illness, CaroMont Health announced today it will temporarily restrict hospital visitors under the age of 13 to CaroMont Regional Medical Center beginning Wednesday, January ...
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