News and Information

News Posts in January, 2017

Moving your outdoor workout, indoors With a fresh year comes new goals, and one of the most common goals to get healthy and active. It’s easy to stay motivated the first few weeks, but as temperatures start to drop,your workout options may seem ...
Six Ways to Avoid the Norovirus
Posted Jan 13, 2017
Six Ways to Avoid the Norovirus The stomach bug —we’ve all been there and we can all agree it’s not something you want to fall victim to. Every year, around 20 million Americans catch the norovirus, which is the most common cause of ...