News and Information

News Posts in March, 2016

How to Get 5k Ready in Just 6 Weeks The hard part is over: you’ve signed up to run or walk a 5k – like the CaroMont Health Community Challenge on May 14. Now all that’s left is to start training so you can be ready to run once race ...
An Evening of Dinner and Dancing Under the Stars Gaston Hospice is pleased to announce they will hold their annual gala, Night of a Thousand Stars, on Saturday, April 16 at the City of Mount Holly Municipal Complex, located at 400 East Central Avenue ...
CaroMont Family Medicine-Cherryville is pleased to welcome Dr. Sapna Pithwa, DO to the practice located at 120 S. Mountain Street in Cherryville, NC. Dr. Pithwa has served the primary care needs of patients in the Gaston County community since 2012, ...
Why Fiber & How To Get More Of It Physicians have been studying the high-fiber diets of African and Indonesian cultures for decades now, and for one very good reason: the occurrence of colorectal cancer—cancer of the colon or ...
Running vs. Walking: Which Is Healthier? It’s a debate that’s centuries old: is running or walking better for your health? While both running and walking have a plethora of benefits—increased blood flow; reduced risk of ...
For the third year, CaroMont Health will host the CaroMont Community Challenge, a 5K run, 1-mile fun walk and family-friendly event. Runners and walkers of all ages are welcome to attend this exciting health and wellness experience on May 14, 2016 at ...
Barrett, Michael. (2016, March 1). Babies were born by 'leaps' and bounds Monday, The Gaston Gazette, retrieved from www.gastongazette.com. Seth and Jeana Heavner's second child was scheduled to be born Feb. 27. Fate, they suspected, ...
CaroMont Health hosted a roundtable discussion on Thursday, February 25 about the Connect NC Bond, a $2 billion bond package that, if passed, will provide much-needed funding for a number of needs throughout North Carolina. Citizens across the state ...